Rise Integrative Therapeutics
Holistic Healing, Rooted in Science
Healing Tailored to You
Explore our range of services designed for deep healing and growth.
- 60 minutes
- Online/ in-person
Breathwork
Safely release stored emotions and heal the nervous system. Support integration and rewire the stress response. Dissolve trauma patterns, reduce anxiety, and promote a sense of inner balance and clarity.
- 60 minutes
- Online/ in-person
Yoga and Somatic Movement
Reconnect with the mind and body through gentle, intentional movement. Release tension and stuck emotional patterns.
Establish a safe, healthy relationship between mind and body and nurture resilience.
- 60 minutes
- Online/ in-person
Internal Family Systems
In times of high emotional states our nervous system adapts to keep us safe. However, it is possible to get trapped in feedback loops that are no longer serving us. IFS helps us to understand these patterns and heal.
Together we heal
Community and relationships are imperative to our very survival. When relational trauma happens, it can confuse our nervous system, injuring our deepest layers of self. Trust, safety, and even our own identity can come into question. YOU are your most important resource. It’s time to honor your own inner knowing.
Ready to Begin Your Healing Journey?
Schedule your first session and take the first step towards lasting change.
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